If you get constipated often, do yourself a favor and take a look at your diet. Among the foods that may block you up: too much cheese and milk. But you may not have to give up dairy -- just eat less ...

Gout is a painful condition that impacts your joints. Treatment focuses on quickly easing pain and inflammation and avoiding future gout attacks. (Photo Credit: Creatas/Getty Images) The good news ...

Read about this increasingly common breathing problem that affects adults, teens, and kids alike. What does asthma feel like? Can sex trigger asthma? Why doesn't my asthma inhaler work? Get answers to ...

Sometimes a bone fracture is the first way you know you have osteoporosis. Fractures can happen in any bone, but are most common in your hip, wrist, and spine. It doesn't take a fall to cause a ...

Fatigue is a common effect of low testosterone. You might feel like you just don't have the energy that you're used to. Or you might be incredibly tired. But many other things can sap your energy, too ...

Brush teeth and gums at least twice a day. If you can, brush 30 minutes to 1 hour after every meal. Brushing removes plaque, a film of bacteria that clings to teeth. When bacteria in plaque come into ...

Fruit’s good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. For example, one mango has a whopping 46 grams of sugar -- not your best ...

Blood is like your body’s superhighway. It carries nutrients and oxygen to everything from your heart and brain to your muscles and skin. A healthy diet is one way to optimize your circulation, or ...

A hysteroscopy is a procedure doctors use to diagnose and treat conditions involving the uterus and cervix, such as abnormal uterine bleeding, abnormal endometrial thickening, bleeding after menopause ...

Bumps, patches, and spots in your mouth can be harmless. But sometimes, they can give clues to what’s going on with your overall health. Infections, stress, medication issues, and even aging can make ...

A cystoscopy is a test to check the health of your urethra and bladder. You might also hear it called a cystourethroscopy or, more simply, a bladder scope. It’s an outpatient test, which means you can ...

Ginger is an anti-inflammatory, which means it reduces swelling. That may be especially helpful for treating symptoms of both rheumatoid arthritis and osteoarthritis. You might get relief from pain ...